Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United StatesRelated stories
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My life with Sri Chinmoy
Namrata Moses New York, United States
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
What brought me to the spiritual life
Paula Correia Porto, Portugal
Selfless Service
Brian David Seattle, United States
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
No prior experience needed
Samalya Schafer Berlin, Germany
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand